Use these inspirational quotes to begin the process of not only reframing your thinking, but reminding yourself that with hope there is always a way through the pain. She has no idea how hard it is to sit back and not let it be my business. She’s never been a brother before, though. Les has reminded me more than once that it’s not my business. While your family and friends may be able to offer solid advice when you're feeling down, we've compiled a series of quotes that specifically dive into how people such as Martin Luther King, Jr., Ava DuVernay, Oprah, and Michelle Obama, to name a few, keep feelings of hopelessness at bay. Series: Hopeless 2 Genres: Romance, Young Adult Chapter One My heart rate is signaling for me to just walk away. One effective method is seeking out the wisdom of others. So what do you do when shifting your own thoughts isn’t enough to pull you out of that cycle? All of these conditions can be managed and treated. It might also be related to unresolved grief. Positive thoughts that once occupied your mind might be replaced with doubt, fear, and anxiety. Hopelessness is often a symptom of a mental health disorder like depression or bipolar disorder. The thing about feeling hopeless is there usually isn’t a quick fix to pull yourself out of that mental space. Between an unprecedented pandemic, immense changes in our political landscape, and the everyday struggles one experiences while existing in the beautiful, but certainly challenging, space called life, you may find yourself in a state of hopelessness.
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